tag:blogger.com,1999:blog-9181913833456702534.post2780736673786668709..comments2023-05-07T06:14:19.766-07:00Comments on The Adventures of the Headless Family: 5 To Lose 5I can't find my bloghttp://www.blogger.com/profile/02613321200230079978noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-9181913833456702534.post-1851712799822733772009-02-05T21:42:00.000-08:002009-02-05T21:42:00.000-08:00I am not a Pop Drinker...and water is fine, as lon...I am not a Pop Drinker...and water is fine, as long as it is COLD! Pellet ice? <BR/><BR/>Tip: Pick up a bag of it at "Sonic" - make that YOUR TREAT! I absolutely LOVE that ice!!!<BR/><BR/>Coffee...for some reason I was drinking a cup with (ready?) TWO tablespoons of sugar and a tablespoon of creamer. I have over the last year manged to get my sugar down to ONE tablespoon of sugar, and the creamer of course. I hope to get it down again soon!<BR/><BR/>And my tea...a splash of milk, and two TEASPOONS of sugar. <BR/><BR/>Why is it that one takes more sugar than the other?<BR/><BR/>Great tips HM!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-80913567520256655132009-02-05T14:14:00.000-08:002009-02-05T14:14:00.000-08:00Great tips! And I know how you feel about your co...Great tips! And I know how you feel about your coffee, though I just use a creamer but it has sugar and a few cals, ugh. I have been doing well walking and eating better!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-45107061393501090182009-02-05T08:58:00.000-08:002009-02-05T08:58:00.000-08:00I had to come back, lastnights ww meeting was all ...I had to come back, lastnights ww meeting was all about drinking your liquids! they said, Milk or juice will makeyou feel full but water is a drink that doesn't click your "full" button. She had a better word for it, but water is necessary for your body to work. It was a good meeting... and I was sitting there thinking of your blog while in the meeting.kyootyhttps://www.blogger.com/profile/05001748005643667487noreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-83749672849470487312009-02-04T23:06:00.000-08:002009-02-04T23:06:00.000-08:0015 pounds! Impressive! I do everything on your l...15 pounds! Impressive! I do everything on your list except that I can't quite seem to get my exercise in every day...almost though. Now, if the office manager would just stop filling the candy bowl, I think I would be in good shape!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-51867236889541624532009-02-04T11:54:00.000-08:002009-02-04T11:54:00.000-08:00Great tips - and congrats on the 15lb loss.Now the...Great tips - and congrats on the 15lb loss.<BR/><BR/>Now the editor in me has to say this *sorry*<BR/><BR/>You LOSE 5lbs so that your pants are LOOSE.<BR/><BR/>Ok sorry I had to or it would have driven me nuts all day :) Common mistake.Kimhttps://www.blogger.com/profile/17342729778890255424noreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-12281532429252424422009-02-04T09:40:00.000-08:002009-02-04T09:40:00.000-08:00Great list! I'm a Diet Dr. Pepper junkie, whi...Great list! I'm a Diet Dr. Pepper junkie, which happened after I cut a lot of snacks & treats out of my diet.Sarahhttps://www.blogger.com/profile/01519032352385057340noreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-30152742558415346132009-02-04T08:29:00.000-08:002009-02-04T08:29:00.000-08:00yay thanks for this post! i just posted a few tips...yay thanks for this post! i just posted a few tips of my own today on blog along this line. and i've quit drinking soda and coffee too. great tips!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-25381536317317099052009-02-04T07:51:00.000-08:002009-02-04T07:51:00.000-08:00In Jan I successfully added exercise into my life....In Jan I successfully added exercise into my life. The next challenge is to get my water up to the amount recommended.Mrs_Scotsmanhttps://www.blogger.com/profile/16435534446382333992noreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-50266896054350203872009-02-04T07:41:00.000-08:002009-02-04T07:41:00.000-08:00Water. Drink lots of water.It flushes your system ...Water. Drink lots of water.<BR/><BR/>It flushes your system and it also makes you feel less hungry.<BR/><BR/>It is also really good for your skin.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-56325809344980404432009-02-04T06:52:00.000-08:002009-02-04T06:52:00.000-08:00Great tips! I wish I was a big soda drinker so I ...Great tips! I wish I was a big soda drinker so I could drop pounds by quitting it! I gained pounds by quitting smoking.Veggiemomof2https://www.blogger.com/profile/08499664148041543629noreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-54501268268360305472009-02-04T06:28:00.000-08:002009-02-04T06:28:00.000-08:00The walking! on the wlaking, I went out on Sunday,...The walking! on the wlaking, I went out on Sunday, Monday and Tuesday night, I hd taken a 3month break due to my wussfactor for the cold. I'm back baby, lastnight I went out alone, I went a short trip then I usually go with my neighbour but I went. Part of what makes it fun is that we are in a subdivision and it's still growing. we will often times go check out a floor plan before the place has walls, or siding or whatever. Yes we are those people that go snooping through premade houses. I've seen some VERY cool houses that are just walls and concrete floor, or a basement and plywood floors before the big insulation and stairs even go up. we've also managed ot go in a few after the walls, and siding are up, just looking for ideas. :)<BR/>It's also fun to see how the houses progress, somenight's in the spring and fall we're out for 1.5hours of walkign and nosingkyootyhttps://www.blogger.com/profile/05001748005643667487noreply@blogger.comtag:blogger.com,1999:blog-9181913833456702534.post-20454034314775241882009-02-04T06:13:00.000-08:002009-02-04T06:13:00.000-08:00Great tip! These are all so true. Now if I could...Great tip! These are all so true. Now if I could just lose the diet pepsi habit...Totallyscrappyhttps://www.blogger.com/profile/13617099975079979822noreply@blogger.com